The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life

Thoughtful delivery service

Easy 30 day returns

Certified Reviews

Description

The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life"The Longevity Prescription" outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the "three decade dividend," while delaying or eliminating chronic illness. With step by step guidance for formulating an action plan and adopting new habits and

steam surface condenser

their well meant efforts are either more fun than profitable

Stephen Epstein

On the hunt for incredible rocks and minerals

the number one endoscopy manual for a whole new generation of gastroenterologists and endoscopists

Emma Frost sets her sights on the Hellfire Club

from market regulation

Python has made great strides since Apress released the first edition of this book back in the days of Python 2

the two volumes in this set review the evidence for best practice

has been extensively revised and enlarged

Columbia University and Former Director

When Mary finds her little brother Billy seems floating above his bed