Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists -- Janina Fisher, Paperback

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Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists -- Janina Fisher, PaperbackTrauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist. Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a sense of inner harmony. Grounded in structural dissociation theory, parts work, and sensorimotor psychotherapy, this workbook teaches trauma survivors to:

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ISBN: 9780820374536

Learn to step into the life of meaning

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ISBN: 9781639363919

New York Times bestselling author of The Summer of Broken RulesAuthor: Dahlia Adler