Elevated Heavy Bag HIIT Boxing Workouts. Season 2

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Description

Elevated Heavy Bag HIIT Boxing Workouts. Season 2The worlds best Elevated Heavy Bag Boxing HIIT workout is back for season 2. Season 2 brings more intensity and introduces on screen data to further enhance your elevated Heavy Bag HIIT experience. Combining HIIT sets with active recovery, on screen data and motivational coaching, season 2 brings every user levelled up results while providing an elevated boxing experience. Step up and step in to season 2 of Elevated Heavy Bag HIIT!

Nate Bower’s motivational voiceover

super-charging your punches and movements

Instructional PDF of all combos and exercises

effort) sets with 10 seconds of rest (no movement) between sets

Protect and support your knuckles

Terrific for burning fat and boosting cardio

Shadow Boxing training increases speed

Precision-designed in Canada and crafted with smooth

Motivation

Each workout is 10 rounds and each round is three minutes in length

Rounds 1 to 3 have 3 sets per round

This is followed by a heavy bag set