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Description

WB00 Adjustable FID BenchThe Adjustable FID Bench is designed to meet the demands of serious lifters by offering exceptional versatility, comfort, and stability. Engineered for flat, incline, decline, and upright positions, it provides a sturdy foundation that supports up to 1200 lbs in the flat position and 800 lbs when inclined. With 12+3 adjustable positions and laser cut numbered holes along the arc, fine tuning your backrest and seat is a breeze, allowing you to easily

A quick-load plate system allows fast resistance changes

it's perfect for those isolation exercises and gradual progression

With our Heavy-Duty J hooks and 20-inch Safety Spotter Arms

and 45LB pairs

long-lasting

high-impact Lateral Raise Attachment

and its quick-switch mechanism allows instant position changes in just one second—designed for seamless transitions between exercises

and includes four free cable attachments: LAT bar

Whether you’re setting it up in your home gym or garage

Features a 1:1 cable ratio and dual independent cable systems

Our innovative stop holder helps absorb any excessive pressure during your workouts

efficiency