Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness -- Emily L. Glaser, Paperback

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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness -- Emily L. Glaser, PaperbackEat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health care manual for balanced energy and finding relief from ailments that affect a woman's well being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine

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The book is profusely illustrated

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