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Single track - Clear CommunicationWe are aware clear communication is important in life but what about inner communication, communication between mind and body? Wouldn't our lives be better if our inner communication were sharper and easier? This recording explores and suggests ways to allow this to happen. Listen to a sound clip of the track Click here The full track is approx 22 MB and approx 24: 06 s in length Suggested listening once a day for 5 10 days and then once a day as

gently and comfortably encouraging the development and deepening of familiarity

It uses the listener’s mental space

quiet positive reflection

1-Year Product Replacement Cover Included

Session 4: Letting Go (approximate running time 20:21)

each focusing on different aspects of recovery and moving forward

Burnout is not an indication of weakness or an inability to cope

how do our Online therapy services with Michael Mahoney work

Sound Clip Introduction

focusing on the mind and body responses

Building emotional balance and resilience

replenishing energy