Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar) -- Nita Sweeney, Paperback

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Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar) -- Nita Sweeney, PaperbackRunning Can Be the Best Therapy for Depression"Nita's brave, honest book imparts hard won lessons on using running to combat depression." Scott Douglas, contributing writer for Runner's World and author of Running Is My Therapy 50 Best Running Books of all Time #1 Best Seller in Running & Jogging, Exercise & Fitness, Depression, Bipolar Disorder, and Mood Disorders An unforgettable story of tenacity, running therapy, beating depression, and the

- Solve 35 intriguing mysteries with your quick logic

She has a playful

The chapters are also short enough to read at bedtime

Publisher: Deep Vellum Publishing

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a filmmaker who has seen better days